Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (220g)

Amount per serving
Calories 152
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 0.9g4%
Cholesterol 160.6mg54%
Sodium 578.6mg25%
Total Carbohydrate 9.5g3%
Dietary Fiber 1.8g6%
Total Sugars 3.7g7%
Protein 19.4g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Shrimp Chow Mein Or Chop Suey Nutrition

Shrimp Chow Mein Or Chop Suey is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (220g) contains approximately 152 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Shrimp Chow Mein Or Chop Suey provides 19.4g of protein, 3.7g of total fat, and 9.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 152 calories per serving, Shrimp Chow Mein Or Chop Suey can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.