Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (220g)

Amount per serving
Calories 257
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 2.4g12%
Cholesterol 143mg48%
Sodium 737.0mg32%
Total Carbohydrate 25.1g9%
Dietary Fiber 3.3g12%
Total Sugars 3.3g7%
Protein 20.0g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Shrimp Chow Mein Or Chop Suey With Noodles Nutrition

Shrimp Chow Mein Or Chop Suey With Noodles is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (220g) contains approximately 257 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Shrimp Chow Mein Or Chop Suey With Noodles provides 20.0g of protein, 8.8g of total fat, and 25.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 257 calories per serving, Shrimp Chow Mein Or Chop Suey With Noodles can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.