Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (243g)

Amount per serving
Calories 299
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 1.7g9%
Cholesterol 262.4mg87%
Sodium 1059.5mg46%
Total Carbohydrate 28.9g11%
Dietary Fiber 1.9g7%
Total Sugars 2.4g5%
Protein 24.5g49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Shrimp Creole Nutrition

Shrimp Creole is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (243g) contains approximately 299 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Shrimp Creole provides 24.5g of protein, 8.7g of total fat, and 28.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 299 calories per serving, Shrimp Creole can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.