Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich, any size (185g)

Amount per serving
Calories 342
% Daily Value*
Total Fat 11.8g15%
Saturated Fat 4.1g20%
Cholesterol 48.1mg16%
Sodium 666mg29%
Total Carbohydrate 36.8g13%
Dietary Fiber 2.0g7%
Total Sugars 9.1g18%
Protein 20.9g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sloppy Joe Sandwich Nutrition

Sloppy Joe Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 sandwich, any size (185g) contains approximately 342 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Sloppy Joe Sandwich provides 20.9g of protein, 11.8g of total fat, and 36.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 342 calories per serving, Sloppy Joe Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.