N/A servings per container
Serving size 100g serving
Amount per serving
Calories 362
Calories 362
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.6g3%
Cholesterol 0mg0%
Sodium 203mg9%
Total Carbohydrate 81.3g30%
Dietary Fiber 7.7g28%
Protein 11.1g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Snacks, pretzels, hard, whole-wheat including both salted and unsalted Nutrition
Snacks, pretzels, hard, whole-wheat including both salted and unsalted provides approximately 362 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Snacks, pretzels, hard, whole-wheat including both salted and unsalted contains 11.1g of protein, 2.6g of total fat, and 81.3g of carbohydrates.
Calorie Context
At 362 calories per 100g serving, Snacks, pretzels, hard, whole-wheat including both salted and unsalted can fit into many eating plans.