Nutrition Facts

.ME

N/A servings per container

Serving size 1 medium drink (512g)

Amount per serving
Calories 215
% Daily Value*
Total Fat 1.0g1%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 15.4mg1%
Total Carbohydrate 53.2g19%
Dietary Fiber 0g0%
Total Sugars 50.7g101%
Protein 0g0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Soft Drink Nutrition

Soft Drink is a popular food choice for many people tracking their daily calorie intake. A single 1 medium drink (512g) contains approximately 215 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Soft Drink provides 0g of protein, 1.0g of total fat, and 53.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 215 calories per serving, Soft Drink can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.