Nutrition Facts

.ME

N/A servings per container

Serving size 1 individual container (440g)

Amount per serving
Calories 185
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 0.9g4%
Cholesterol 44mg15%
Sodium 1174.8mg51%
Total Carbohydrate 26.4g10%
Dietary Fiber 3.5g13%
Total Sugars 5.3g11%
Protein 10.6g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Soup Nutrition

Soup is a popular food choice for many people tracking their daily calorie intake. A single 1 individual container (440g) contains approximately 185 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Soup provides 10.6g of protein, 4.4g of total fat, and 26.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 185 calories per serving, Soup can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.