N/A servings per container
Serving size 100g serving
Amount per serving
Calories 172
Calories 172
% Daily Value*
Total Fat 9.0g12%
Saturated Fat 1.3g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 8.4g3%
Dietary Fiber 6g21%
Total Sugars 3g6%
Protein 18.2g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Soybeans, mature cooked, boiled, without salt Nutrition
Soybeans, mature cooked, boiled, without salt provides approximately 172 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Soybeans, mature cooked, boiled, without salt contains 18.2g of protein, 9.0g of total fat, and 8.4g of carbohydrates.
Calorie Context
At 172 calories per 100g serving, Soybeans, mature cooked, boiled, without salt can fit into many eating plans.