Nutrition Facts

.ME

N/A servings per container

Serving size 1 serving (100g)

Amount per serving
Calories 250
% Daily Value*
Sodium 480mg 20%%
Protein 15g 30%%
Total Fat 10g 15%%
Trans Fat 0g
Cholesterol 45mg 15%%
Added Sugars 0g 0%
Total Sugars 5g
Dietary Fiber 2g 8%%
Saturated Fat 5g 25%%
Total Carbohydrate 35g 12%%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts

Spaghetti and Meatballs is a classic dish that combines tender, juicy meatballs with perfectly cooked spaghetti in a rich tomato sauce. Typically served as a hearty dinner, this dish provides a significant amount of protein from the meat and carbohydrates from the pasta. It's an excellent choice for those seeking a satisfying and energy-dense meal.

Calorie Information

With roughly 250 calories per 100g serving, this dish can fit into a balanced diet when consumed in moderate portions. The fat content is significant due to the meat; however, it is balanced by a good amount of protein which helps in muscle building and repair. It is important to be mindful of the sodium content, which can be high due to the sauce and seasonings.

Health Benefits

Spaghetti and Meatballs provide a great source of protein and iron. Iron is crucial for maintaining healthy blood and energy levels. Additionally, the tomatoes used in the sauce offer a good dose of Vitamin C and antioxidants, which support the immune system.

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