Nutrition Facts

.ME

N/A servings per container

Serving size 1 wrap (151g)

Amount per serving
Calories 310
% Daily Value*
Sodium 740mg 32%
Protein 11g 22%
Total Fat 18g 23%
Trans Fat 0g
Cholesterol 35mg 12%
Added Sugars 1g 2%
Total Sugars 2g
Dietary Fiber 1g 4%
Saturated Fat 4g 20%
Total Carbohydrate 28g 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spicy Royal Crispy Wrap

The Spicy Royal Crispy Wrap is a popular menu item known for its combination of flavors and textures. It features a piece of white meat crispy chicken, a spicy glaze, fresh lettuce, and ripe tomato, all rolled into a soft tortilla. A single wrap serves as a convenient and flavorful meal option for those on the go. Understanding its nutritional profile is key for anyone tracking their food intake.

Calorie Information

A common question is about the calories in a Spicy Royal Crispy Wrap. One serving contains 310 calories. For individuals managing their daily energy consumption, this is significant information. Using a calorie calculator can help you determine your daily needs, whether your goal is weight maintenance, weight loss through a calorie deficit, or muscle gain. Knowing that the wrap has 310 calories allows for easy logging in a calorie counter app.

Nutrient Breakdown

Beyond calories, the wrap provides a mix of macronutrients. It contains 11 grams of protein, essential for muscle repair and growth. The total fat content is 18 grams, which includes 4 grams of saturated fat. Carbohydrates are at 28 grams per serving, with 1 gram of dietary fiber. The wrap also has a notable sodium content of 740 milligrams, which is an important consideration for those monitoring their sodium intake.