N/A servings per container
Serving size 100g serving
Amount per serving
Calories 34
Calories 34
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 322mg14%
Total Carbohydrate 4.8g2%
Dietary Fiber 3.7g13%
Total Sugars 0.5g1%
Protein 4.0g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Nutrition
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt provides approximately 34 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt contains 4.0g of protein, 0.9g of total fat, and 4.8g of carbohydrates.
Calorie Context
At 34 calories per 100g serving, Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt can fit into many eating plans.