N/A servings per container
Serving size 100g serving
Amount per serving
Calories 20
Calories 20
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 4.3g2%
Dietary Fiber 1.4g5%
Total Sugars 2.6g5%
Protein 0.9g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Squash, summer, all varieties, cooked, boiled, drained, without salt Nutrition
Squash, summer, all varieties, cooked, boiled, drained, without salt provides approximately 20 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Squash, summer, all varieties, cooked, boiled, drained, without salt contains 0.9g of protein, 0.3g of total fat, and 4.3g of carbohydrates.
Calorie Context
At 20 calories per 100g serving, Squash, summer, all varieties, cooked, boiled, drained, without salt can fit into many eating plans.