N/A servings per container
Serving size 100g serving
Amount per serving
Calories 30
Calories 30
% Daily Value*
Total Fat 0.4g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 6.5g2%
Dietary Fiber 2.9g10%
Total Sugars 2.9g6%
Protein 1.5g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Squash, winter, hubbard, cooked, boiled, mashed, without salt Nutrition
Squash, winter, hubbard, cooked, boiled, mashed, without salt provides approximately 30 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Squash, winter, hubbard, cooked, boiled, mashed, without salt contains 1.5g of protein, 0.4g of total fat, and 6.5g of carbohydrates.
Calorie Context
At 30 calories per 100g serving, Squash, winter, hubbard, cooked, boiled, mashed, without salt can fit into many eating plans.