Nutrition Facts

.ME

N/A servings per container

Serving size 1 piece with gravy (88g)

Amount per serving
Calories 233
% Daily Value*
Total Fat 15.9g20%
Saturated Fat 3.3g17%
Cholesterol 55.4mg18%
Sodium 661.8mg29%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.4g2%
Total Sugars 0.8g2%
Protein 19.6g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Stewed Goat Nutrition

Stewed Goat is a popular food choice for many people tracking their daily calorie intake. A single 1 piece with gravy (88g) contains approximately 233 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Stewed Goat provides 19.6g of protein, 15.9g of total fat, and 1.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 233 calories per serving, Stewed Goat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.