Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (170g)

Amount per serving
Calories 381
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 2.7g14%
Cholesterol 6.8mg2%
Sodium 1111.8mg48%
Total Carbohydrate 56.8g21%
Dietary Fiber 1.2g4%
Total Sugars 0.5g1%
Protein 6.8g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Stewed Rice Nutrition

Stewed Rice is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (170g) contains approximately 381 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Stewed Rice provides 6.8g of protein, 13.3g of total fat, and 56.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 381 calories per serving, Stewed Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.

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