Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (162g)

Amount per serving
Calories 165
% Daily Value*
Total Fat 7.8g10%
Saturated Fat 2.9g15%
Cholesterol 116.6mg39%
Sodium 547.6mg24%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.6g6%
Total Sugars 4.2g8%
Protein 17.3g35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Stir Fried Beef And Vegetables In Soy Sauce Nutrition

Stir Fried Beef And Vegetables In Soy Sauce is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (162g) contains approximately 165 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Stir Fried Beef And Vegetables In Soy Sauce provides 17.3g of protein, 7.8g of total fat, and 7.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 165 calories per serving, Stir Fried Beef And Vegetables In Soy Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.