N/A servings per container
Serving size Quantity not specified (14g)
Calories 126
Sunflower Oil Nutrition
Sunflower Oil is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (14g) contains approximately 126 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Sunflower Oil provides 0g of protein, 14.0g of total fat, and 0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 126 calories per serving, Sunflower Oil can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.