N/A servings per container
Serving size 1 cup (150g)
Amount per serving
Calories 150
Calories 150
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.3g2%
Cholesterol 76.5mg26%
Sodium 537mg23%
Total Carbohydrate 23.5g9%
Dietary Fiber 1.0g4%
Total Sugars 1.4g3%
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sushi Roll Nutrition
Sushi Roll is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (150g) contains approximately 150 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Sushi Roll provides 10.5g of protein, 0.9g of total fat, and 23.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 150 calories per serving, Sushi Roll can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.