Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (252g)

Amount per serving
Calories 630
% Daily Value*
Total Fat 32.0g41%
Saturated Fat 4.8g24%
Cholesterol 68.0mg23%
Sodium 619.9mg27%
Total Carbohydrate 60.2g22%
Dietary Fiber 2.5g9%
Total Sugars 29.0g58%
Protein 25.5g51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sweet And Sour Chicken Or Turkey Nutrition

Sweet And Sour Chicken Or Turkey is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (252g) contains approximately 630 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Sweet And Sour Chicken Or Turkey provides 25.5g of protein, 32.0g of total fat, and 60.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 630 calories per serving, Sweet And Sour Chicken Or Turkey can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.