Nutrition Facts

.ME

N/A servings per container

Serving size 1 burger (207g)

Amount per serving
Calories 450
% Daily Value*
Sodium 1200mg 52%
Protein 23g 46%
Total Fat 21g 27%
Trans Fat 0g
Cholesterol 60mg 20%
Added Sugars 5g 10%
Total Sugars 7g
Dietary Fiber 3g 11%
Saturated Fat 8g 40%
Total Carbohydrate 42g 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Tandoori Burger Nutrition

The Tandoori Zinger Burger is a popular fast-food item known for its spicy and flavorful profile. A single serving, which is one burger weighing approximately 207 grams, contains around 450 calories. This burger typically consists of a crispy fried chicken fillet marinated in tandoori spices, served in a sesame seed bun with lettuce and a creamy sauce. Understanding the calorie count is a crucial first step for those tracking their daily food intake with a calorie counter.

Macronutrient Profile

The 450 calories in a Tandoori Zinger Burger come from a mix of protein, fat, and carbohydrates. It provides a substantial 23 grams of protein, primarily from the chicken fillet. The total carbohydrate content is about 42 grams, originating from the bun. The total fat is 21 grams, with 8 grams being saturated fat, largely due to the deep-frying process and the sauces used. While offering protein, it's also a calorie-dense choice.

Sodium and Considerations

One significant aspect of this burger is its high sodium content, which stands at 1200mg per serving. This accounts for over half of the recommended daily value. For individuals managing a calorie deficit or trying to eat healthier, it's important to consider such high-sodium items in moderation. Knowing how many calories you should eat a day helps put this meal into the context of your overall diet and health goals.