N/A servings per container
Serving size 1 ENGLISH MUFFIN
Amount per serving
Calories 219
Calories 219
% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 453mg20%
Total Carbohydrate 43.8g16%
Dietary Fiber 6.2g22%
Total Sugars 4.7g9%
Protein 9.4g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Target Stores Whole Wheat English Muffins, Whole Wheat Nutrition
Target Stores Whole Wheat English Muffins, Whole Wheat is a branded food product. A single 1 ENGLISH MUFFIN contains approximately 219 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Target Stores Whole Wheat English Muffins, Whole Wheat provides 9.4g of protein, 2.3g of total fat, and 43.8g of carbohydrates.
Calorie Context
At 219 calories per serving, Target Stores Whole Wheat English Muffins, Whole Wheat can fit into many eating plans.