Nutrition Facts

.ME

N/A servings per container

Serving size 1 Weight Watchers meal (10.5 oz) (297g)

Amount per serving
Calories 374
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 0.9g4%
Cholesterol 47.5mg16%
Sodium 989.0mg43%
Total Carbohydrate 66.8g24%
Dietary Fiber 2.1g7%
Total Sugars 12.2g24%
Protein 16.9g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Teriyaki Chicken With Rice And Vegetable Nutrition

Teriyaki Chicken With Rice And Vegetable is a popular food choice for many people tracking their daily calorie intake. A single 1 Weight Watchers meal (10.5 oz) (297g) contains approximately 374 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Teriyaki Chicken With Rice And Vegetable provides 16.9g of protein, 4.8g of total fat, and 66.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 374 calories per serving, Teriyaki Chicken With Rice And Vegetable can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.