N/A servings per container
Serving size 1 burger (331g)
Calories 890
The Beast Burger
The Beast is a large, high-calorie burger from the fast-food chain Hardee's, also known as Carl's Jr. It typically features multiple beef patties, bacon, American cheese, lettuce, tomato, pickles, onions, and special sauce on a sesame seed bun. Known for its substantial size, it's a meal that packs a significant portion of a person's daily nutritional intake into a single item. Because of its dense ingredients, understanding its nutritional impact is important for those monitoring their diet.
Calorie Content
A single serving of The Beast contains approximately 890 calories. To put this in perspective, many adults wonder, 'How many calories should I eat a day?' The average recommendation is around 2,000 to 2,500 calories. This single burger makes up a substantial part of that. For individuals aiming for weight loss, creating a calorie deficit is key. Using a calorie deficit calculator or a simple calorie counter app can help track intake and manage high-calorie meals like this one. Incorporating such a food requires careful planning for the rest of the day's meals.
Nutritional Profile
Beyond its calorie count, The Beast is very high in fat, saturated fat, and sodium, nearly meeting the daily recommended limit for sodium in one serving. It does provide a large amount of protein, with around 46 grams. While some might seek out high protein low calorie foods, this burger is an example of a high protein, high-calorie food. A maintenance calorie calculator can help determine the calories needed to maintain your current weight, which is useful information when considering if a meal like The Beast fits into your dietary pattern.