N/A servings per container
Serving size 2 ONZ
Amount per serving
Calories 123
Calories 123
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0.9g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 316mg14%
Total Carbohydrate 26.3g10%
Dietary Fiber 1.8g6%
Total Sugars 1.8g4%
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
The Hain Celestial Group, Inc. Organic Spelt English Muffins, Spelt Nutrition
The Hain Celestial Group, Inc. Organic Spelt English Muffins, Spelt is a branded food product. A single 2 ONZ contains approximately 123 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, The Hain Celestial Group, Inc. Organic Spelt English Muffins, Spelt provides 3.5g of protein, 2.6g of total fat, and 26.3g of carbohydrates.
Calorie Context
At 123 calories per serving, The Hain Celestial Group, Inc. Organic Spelt English Muffins, Spelt can fit into many eating plans.