N/A servings per container
Serving size 1 cubic inch (10g)
Calories 35
Tiramisu Nutrition
Tiramisu is a popular food choice for many people tracking their daily calorie intake. A single 1 cubic inch (10g) contains approximately 35 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Tiramisu provides 0.6g of protein, 2.4g of total fat, and 2.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 35 calories per serving, Tiramisu can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.
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