N/A servings per container
Serving size 100g serving
Amount per serving
Calories 83
Calories 83
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 1.2g0%
Dietary Fiber 1g4%
Total Sugars 0.7g1%
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tofu, extra firm, prepared with nigari Nutrition
Tofu, extra firm, prepared with nigari provides approximately 83 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Tofu, extra firm, prepared with nigari contains 10.0g of protein, 5.3g of total fat, and 1.2g of carbohydrates.
Calorie Context
At 83 calories per 100g serving, Tofu, extra firm, prepared with nigari can fit into many eating plans.