Nutrition Facts

.ME

N/A servings per container

Serving size nan (245g)

Amount per serving
Calories 44
% Daily Value*
Total Fat 1.2g2%
Sodium 306.2mg13%
Total Carbohydrate 8.1g3%
Protein 2.0g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Tomatoes Nutrition

Tomatoes is a popular food choice for many people tracking their daily calorie intake. A single nan (245g) contains approximately 44 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Tomatoes provides 2.0g of protein, 1.2g of total fat, and 8.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 44 calories per serving, Tomatoes can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.

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