N/A servings per container
Serving size 1/4 pizza (138g)
Calories 350
Pizza Nutrition Information
A standard serving of Tombstone Original Pepperoni Pizza is one-quarter of the pizza, weighing approximately 138 grams. This portion size contains 350 calories. For individuals tracking their food intake, it is important to understand how these calories fit into their daily needs. Using a calorie counter or a maintenance calorie calculator can help determine how many calories you should eat a day to maintain your current weight. Foods like frozen pizza are convenient but can be calorie-dense, making portion control a key factor for anyone managing their diet.
Macronutrient Profile
The 350 calories in a serving are derived from its macronutrient content. It provides 15 grams of total fat, which includes 7 grams of saturated fat. The carbohydrate content is 38 grams per serving, with 3 grams of dietary fiber and 7 grams of total sugars. It is also a significant source of protein, offering 16 grams. One of the most notable aspects of this pizza's nutritional profile is its high sodium content, which stands at 950 milligrams, contributing a substantial amount to the recommended daily limit.
Managing Calorie Intake
For those aiming for weight loss, achieving a calorie deficit is essential. A calorie deficit calculator can provide a personalized target for daily intake. While a serving of Tombstone pizza can fit into a balanced diet, it's important to be mindful of its contribution to your total daily calories and sodium. Pairing a slice with a side salad or steamed vegetables can add nutrients and volume to the meal without significantly increasing the calorie count, helping you feel full and satisfied while staying within your dietary goals.