N/A servings per container
Serving size 1 cup (30g)
Calories 125
Tortilla Chips Nutrition
Tortilla Chips is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (30g) contains approximately 125 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Tortilla Chips provides 3.3g of protein, 1.7g of total fat, and 24.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 125 calories per serving, Tortilla Chips can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.