Nutrition Facts

.ME

N/A servings per container

Serving size 1 package (50g)

Amount per serving
Calories 227
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 1.9g9%
Cholesterol 0mg0%
Sodium 67mg3%
Total Carbohydrate 25.6g9%
Dietary Fiber 3.2g11%
Total Sugars 18.2g36%
Protein 5.5g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Trail Mix With Nuts And Fruit Nutrition

Trail Mix With Nuts And Fruit is a popular food choice for many people tracking their daily calorie intake. A single 1 package (50g) contains approximately 227 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Trail Mix With Nuts And Fruit provides 5.5g of protein, 13.4g of total fat, and 25.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 227 calories per serving, Trail Mix With Nuts And Fruit can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.