N/A servings per container
Serving size 1 cup (140g)
Calories 846
Trail Mix With Nuts Nutrition
Trail Mix With Nuts is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (140g) contains approximately 846 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Trail Mix With Nuts provides 28.1g of protein, 74.2g of total fat, and 29.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 846 calories per serving, Trail Mix With Nuts can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.