Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (280g)

Amount per serving
Calories 470
% Daily Value*
Total Fat 20.4g26%
Saturated Fat 9.2g46%
Cholesterol 103.6mg35%
Sodium 697.2mg30%
Total Carbohydrate 43.1g16%
Dietary Fiber 2.0g7%
Total Sugars 6.2g12%
Protein 28.3g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Tuna Noodle Casserole With Cream Or White Sauce Nutrition

Tuna Noodle Casserole With Cream Or White Sauce is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (280g) contains approximately 470 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Tuna Noodle Casserole With Cream Or White Sauce provides 28.3g of protein, 20.4g of total fat, and 43.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 470 calories per serving, Tuna Noodle Casserole With Cream Or White Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.