Nutrition Facts

.ME

N/A servings per container

Serving size 1 miniature/slider (100g)

Amount per serving
Calories 232
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 3.4g17%
Cholesterol 25mg8%
Sodium 486mg21%
Total Carbohydrate 15.8g6%
Dietary Fiber 1.9g7%
Total Sugars 3.1g6%
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Tuna Salad Sandwich On Wheat Nutrition

Tuna Salad Sandwich On Wheat is a popular food choice for many people tracking their daily calorie intake. A single 1 miniature/slider (100g) contains approximately 232 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Tuna Salad Sandwich On Wheat provides 11.6g of protein, 13.6g of total fat, and 15.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 232 calories per serving, Tuna Salad Sandwich On Wheat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.