Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (200g)

Amount per serving
Calories 466
% Daily Value*
Total Fat 27g35%
Saturated Fat 7g35%
Cholesterol 50mg17%
Sodium 978mg43%
Total Carbohydrate 33.8g12%
Dietary Fiber 1.8g6%
Total Sugars 6.2g12%
Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Tuna Salad Sandwich On White Nutrition

Tuna Salad Sandwich On White is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (200g) contains approximately 466 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Tuna Salad Sandwich On White provides 22g of protein, 27g of total fat, and 33.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 466 calories per serving, Tuna Salad Sandwich On White can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.