Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (119g)

Amount per serving
Calories 255
% Daily Value*
Total Fat 20.9g27%
Saturated Fat 4.9g24%
Cholesterol 40.5mg13%
Sodium 523.6mg23%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.5g2%
Total Sugars 2.3g5%
Protein 13.4g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Tuna Salad With Cheese Nutrition

Tuna Salad With Cheese is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (119g) contains approximately 255 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Tuna Salad With Cheese provides 13.4g of protein, 20.9g of total fat, and 3.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 255 calories per serving, Tuna Salad With Cheese can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.