N/A servings per container
Serving size 1 back (yield after cooking, bone removed) (525g)
Calories 1066
Turkey Nutrition
Turkey is a popular food choice for many people tracking their daily calorie intake. A single 1 back (yield after cooking, bone removed) (525g) contains approximately 1066 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Turkey provides 134.4g of protein, 59.3g of total fat, and 0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 1066 calories per serving, Turkey can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.