N/A servings per container
Serving size 1 medium slice (57g)
Amount per serving
Calories 109
Calories 109
% Daily Value*
Total Fat 4.8g6%
Saturated Fat 1.4g7%
Cholesterol 57.0mg19%
Sodium 153.9mg7%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Protein 14.9g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Turkey Nutrition
Turkey is a popular food choice for many people tracking their daily calorie intake. A single 1 medium slice (57g) contains approximately 109 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Turkey provides 14.9g of protein, 4.8g of total fat, and 0.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 109 calories per serving, Turkey can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.