Nutrition Facts

.ME

N/A servings per container

Serving size 1 oz, cooked (28.35g)

Amount per serving
Calories 65
% Daily Value*
Total Fat 3.0g4%
Saturated Fat 0.8g4%
Cholesterol 11.1mg4%
Sodium 118.2mg5%
Total Carbohydrate 3.8g1%
Dietary Fiber 0g0%
Total Sugars 0.2g0%
Protein 5.7g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Turkey Or Chicken Sausage Nutrition

Turkey Or Chicken Sausage is a popular food choice for many people tracking their daily calorie intake. A single 1 oz, cooked (28.35g) contains approximately 65 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Turkey Or Chicken Sausage provides 5.7g of protein, 3.0g of total fat, and 3.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 65 calories per serving, Turkey Or Chicken Sausage can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.