Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (115g)

Amount per serving
Calories 217
% Daily Value*
Total Fat 4.3g5%
Saturated Fat 1.0g5%
Cholesterol 27.6mg9%
Sodium 717.6mg31%
Total Carbohydrate 30.5g11%
Dietary Fiber 1.4g5%
Total Sugars 3.7g7%
Protein 13.8g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Turkey Sandwich On White Nutrition

Turkey Sandwich On White is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (115g) contains approximately 217 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Turkey Sandwich On White provides 13.8g of protein, 4.3g of total fat, and 30.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 217 calories per serving, Turkey Sandwich On White can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.