Nutrition Facts

.ME

N/A servings per container

Serving size 1 Weight Watchers meal (8.5 oz) (241g)

Amount per serving
Calories 231
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.2g6%
Cholesterol 55.4mg18%
Sodium 506.1mg22%
Total Carbohydrate 25.8g9%
Dietary Fiber 3.6g13%
Total Sugars 9.2g18%
Protein 22.4g45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Turkey With Vegetable Nutrition

Turkey With Vegetable is a popular food choice for many people tracking their daily calorie intake. A single 1 Weight Watchers meal (8.5 oz) (241g) contains approximately 231 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Turkey With Vegetable provides 22.4g of protein, 4.3g of total fat, and 25.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 231 calories per serving, Turkey With Vegetable can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.