Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (75g)

Amount per serving
Calories 32
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.5g3%
Cholesterol 1.5mg0%
Sodium 111.8mg5%
Total Carbohydrate 3.2g1%
Dietary Fiber 2.5g9%
Total Sugars 0.4g1%
Protein 0.8g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Turrnip Greens Nutrition

Turrnip Greens is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (75g) contains approximately 32 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Turrnip Greens provides 0.8g of protein, 2.1g of total fat, and 3.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 32 calories per serving, Turrnip Greens can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.