N/A servings per container

Serving size 1 individual container (70g)

Amount per serving
Calories
300
% Daily Value*
Total Fat 31.6g40%
Saturated Fat 7.6g38%
Cholesterol 32.2mg11%
Sodium 499.1mg22%
Total Carbohydrate 2.5g1%
Dietary Fiber 0.2g1%
Total Sugars 1.4g3%
Protein 1.5g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegetable Dip Nutrition

Vegetable Dip is a popular food choice for many people tracking their daily calorie intake. A single 1 individual container (70g) contains approximately 300 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Vegetable Dip provides 1.5g of protein, 31.6g of total fat, and 2.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 300 calories per serving, Vegetable Dip can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.