Nutrition Facts

.ME

N/A servings per container

Serving size 1 regular (165g)

Amount per serving
Calories 198
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.8g4%
Cholesterol 0mg0%
Sodium 617.1mg27%
Total Carbohydrate 35.5g13%
Dietary Fiber 2.6g9%
Total Sugars 6.6g13%
Protein 6.4g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegetable Sandwich On White Nutrition

Vegetable Sandwich On White is a popular food choice for many people tracking their daily calorie intake. A single 1 regular (165g) contains approximately 198 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Vegetable Sandwich On White provides 6.4g of protein, 3.5g of total fat, and 35.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 198 calories per serving, Vegetable Sandwich On White can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.