Nutrition Facts

.ME

N/A servings per container

Serving size 100g serving

Amount per serving
Calories 59
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.0g0%
Cholesterol 0mg0%
Sodium 34mg1%
Total Carbohydrate 12.7g5%
Dietary Fiber 2.6g9%
Total Sugars 3.2g6%
Protein 1.8g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vegetables As Ingredient In Stews Nutrition

Vegetables As Ingredient In Stews is a popular food choice for many people tracking their daily calorie intake. A single 100g serving contains approximately 59 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Vegetables As Ingredient In Stews provides 1.8g of protein, 0.3g of total fat, and 12.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 59 calories per serving, Vegetables As Ingredient In Stews can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.