N/A servings per container
Serving size 1 cup (135g)
Amount per serving
Calories 225
Calories 225
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 3.6g18%
Cholesterol 118.8mg40%
Sodium 504.9mg22%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 37.9g76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Venison Nutrition
Venison is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (135g) contains approximately 225 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Venison provides 37.9g of protein, 7.2g of total fat, and 0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 225 calories per serving, Venison can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.