Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (249g)

Amount per serving
Calories 324
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 2.5g12%
Cholesterol 69.7mg23%
Sodium 774.4mg34%
Total Carbohydrate 33.9g12%
Dietary Fiber 3.7g13%
Total Sugars 4.0g8%
Protein 18.4g37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Venison Or Deer Nutrition

Venison Or Deer is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (249g) contains approximately 324 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Venison Or Deer provides 18.4g of protein, 12.7g of total fat, and 33.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 324 calories per serving, Venison Or Deer can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.