N/A servings per container
Serving size 100g serving
Amount per serving
Calories 298
Calories 298
% Daily Value*
Total Fat 9.9g13%
Saturated Fat 1.6g8%
Cholesterol 16mg5%
Sodium 682mg30%
Total Carbohydrate 45.4g17%
Dietary Fiber 2.4g9%
Total Sugars 5.0g10%
Protein 6.7g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Waffle, plain, frozen, ready-to-heat, microwave Nutrition
Waffle, plain, frozen, ready-to-heat, microwave provides approximately 298 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Waffle, plain, frozen, ready-to-heat, microwave contains 6.7g of protein, 9.9g of total fat, and 45.4g of carbohydrates.
Calorie Context
At 298 calories per 100g serving, Waffle, plain, frozen, ready-to-heat, microwave can fit into many eating plans.