N/A servings per container
Serving size 100g serving
Amount per serving
Calories 285
Calories 285
% Daily Value*
Total Fat 9.7g12%
Saturated Fat 1.5g8%
Cholesterol 14mg5%
Sodium 638mg28%
Total Carbohydrate 43.0g16%
Dietary Fiber 2.2g8%
Total Sugars 4.9g10%
Protein 6.5g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Waffles, plain, frozen, ready-to-heat Nutrition
Waffles, plain, frozen, ready-to-heat provides approximately 285 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Waffles, plain, frozen, ready-to-heat contains 6.5g of protein, 9.7g of total fat, and 43.0g of carbohydrates.
Calorie Context
At 285 calories per 100g serving, Waffles, plain, frozen, ready-to-heat can fit into many eating plans.