N/A servings per container
Serving size 100g serving
Amount per serving
Calories 312
Calories 312
% Daily Value*
Total Fat 9.6g12%
Saturated Fat 1.6g8%
Cholesterol 15mg5%
Sodium 467mg20%
Total Carbohydrate 49.3g18%
Dietary Fiber 2.4g9%
Total Sugars 5.0g10%
Protein 7.2g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Waffles, plain, frozen, ready -to-heat, toasted Nutrition
Waffles, plain, frozen, ready -to-heat, toasted provides approximately 312 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Waffles, plain, frozen, ready -to-heat, toasted contains 7.2g of protein, 9.6g of total fat, and 49.3g of carbohydrates.
Calorie Context
At 312 calories per 100g serving, Waffles, plain, frozen, ready -to-heat, toasted can fit into many eating plans.