N/A servings per container
Serving size 100g serving
Amount per serving
Calories 257
Calories 257
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.7g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 557mg24%
Total Carbohydrate 49.2g18%
Dietary Fiber 4.3g15%
Total Sugars 4.3g9%
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Waffles, whole wheat, lowfat, frozen, ready-to-heat Nutrition
Waffles, whole wheat, lowfat, frozen, ready-to-heat provides approximately 257 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Waffles, whole wheat, lowfat, frozen, ready-to-heat contains 7.1g of protein, 3.6g of total fat, and 49.2g of carbohydrates.
Calorie Context
At 257 calories per 100g serving, Waffles, whole wheat, lowfat, frozen, ready-to-heat can fit into many eating plans.